Get in touch to start your training.


Choose your prefered method to contact us and start moving, looking and feeling better today.

Get in touch to start your training.


Choose your prefered method to contact us and start moving, looking and feeling better today.

You can contact us here


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You can find us here


507 Chapel Hill, Lisburn, BT28 1EP

Primal Strength & Movement

5-7 Chapel Hill, Lisburn, BT28 1EP M. 07802899266  |  E. info@primalstrengthandmovement.com

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Our Ethos


We believe that everyone can become stronger and move freely through lifting weights, improving their mobility and unlocking new movement patterns. Barbells, kettlebells, bodyweight and movement form the basis of our methods. The purpose of our programming is to improve you, not destroy you. We believe in better: Move better, look better, feel better.

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507 Chapel Hill, Lisburn, BT28 1EP

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Primal Strength & Movement

5-7 Chapel Hill, Lisburn, BT28 1EP M. 07802899266  |  E. info@primalstrengthandmovement.com
© 2016 Primal Strength and Movement | Built by DS